Love is not measured by the money you give to a child

Blanka Falk welcomes Stefan Laschi, who helps entrepreneurs balance personal life and business so they both grow in harmony. Blanka and Stefan explore modern fatherhood and family dynamics. Stefan shares insights on prioritizing family over career and how parental presence greatly affects children's well-being. The discussion delves into the importance of self-care for parents and learning from past mistakes. Stefan also outlines his unique coaching philosophy, emphasizing personal growth and strong family bonds. Concluding with practical advice and contact information. Facebook: Stefan Laschi LinkedIn: https://www.linkedin.com/in/ Instagram: https://www.instagram.com/

The hidden trauma of being adopted

Blanka Falk is joined by Anna Maria DiDio, MSW, an adoptive mother and children’s author, to explore adoption and trauma through children's literature. Anna Maria, with a BA in Psychology and an MSW in Family Specialization, encourages open conversations between parents and children. They discuss the challenges adoptive families face and the importance of fostering empathy, awareness, and effective coping mechanisms in adoptive parenting. https://www.facebook.com/AnnaMariaDiDioMSW/  https://www.facebook.com/AMDiDio.author https://www.instagram.com/annamariadidiomsw   https://www.linkedin.com/in/annamariadidio/ https://www.amazon.com/author/annadidio

The secrets of mastering your life as a single Mum

In this episode, Blanka Falk is joined by Jackie Mott, a #1 International Bestselling author, powerhouse speaker, and Master Life Coach whose true brilliance lies in her ability to talk about difficult subjects using her own unique brand of wisdom, vulnerability, and humor, and she lives from her belief that “Life doesn’t have to be so damn serious!” Jackie discusses the challenges and joys of raising children alone, emphasizing the importance of faith, creativity, and being present for her children. She offers insights from her experiences, including advice for mothers facing difficult situations, and introduces her coaching and financial empowerment program. Website: www.jackiemott.com Facebook: https://www.facebook.com/

The secret language of your body

Blanka Falk is joined by Kate Crawford, CEO of Korē Breathwork and Certified Trauma-Informed Breathwork Practitioner (600+ hrs YACEP) with 15+ years as a licensed Physiotherapist. Kate shares her journey through motherhood, highlighting co-regulation with children and balancing advice with neutrality. They explore how breathwork improves family dynamics, enhances communication, and offers support within the household, while helping clients decode unexpressed emotions and align with their true selves. Website: www.korebreathwork.com IG: https://www.instagram.com/the_metaphysical_therapist/ Facebook: https://www.facebook.com/kate.crawford.9 Special session for our listeners: https://calendly.com/korebreath/body-communication-session

The undetected narcissist

In this episode, Blanka Falk is joined by Angela Myer to explore the complexities of narcissism and its influence on parenting. Angela, an expert in narcissistic behavior, sheds light on brain activity, survival mode, and the challenges of parenting children exhibiting narcissistic traits. The discussion delves into effective communication strategies, managing anger, and addressing special needs, such as autism, through dietary adaptations. Angela emphasizes the importance of understanding the window of tolerance, behavioral redirection, and positive reinforcement. The episode concludes with valuable resources and advice for parents on self-care and fostering a nurturing environment.

"Renew your motherhood: Expert advice & confidence boost in season 3 | Blanka Falk Podcast"

Blanka Falk wraps up the current season of "Renew Motherhood" and gives a sneak peek into the exciting lineup for Season 3, including expert speakers who will join the show. The discussion centers around nurturing strong family bonds, highlighting the importance of communication in family dynamics. Blanka delves into the challenges of balancing work and family life and shares strategies for effective parenting. Listeners will also learn about building resilience in children. Subscribe and stay tuned!

How to help your child deal with their feelings

In this episode, Blanka Falk interviews Angela Legh, author of "The Bella Santini Chronicles", a children's series on emotional balance. Angela, a bestselling author featured in "USA Today", shares her healing journey. They discuss children's emotional development, boundaries, and her show "Children’s Lives Matter". Instagram: https://www.instagram.com/angelalegh.author/ YouTube: https://www.youtube.com/channel/UC_lBXc1PnwRQP5O8v5AfyuQ LinkedIn: https://www.linkedin.com/in/angela-legh-6b913b184/ FB: https://www.facebook.com/AngelaLeghauthor Twitter: https://twitter.com/Bellasantinibo1 Website: https://angelalegh.com First book in Germany: https://www.amazon.de/-/en/Angela-Legh/dp/1954968086 TV show: https://watch.e360tv.com/content/sc_29492_20047

How to overcome challenges to grow

Blanka Falk interviews Brian Livingston, a former first responder turned entrepreneur and business mentor that has spent the last 2 decades dedicated to growing his own businesses and guiding others to new levels of success. Throughout his life Brian has taken great pride not only in excelling on his own, but also in helping people become the best version of themselves. Blanka and Brian are discussing his career transition and insights on leadership and support systems. They explore the parallels between entrepreneurship and motherhood, emphasizing the importance of creating safe spaces and effective listening. [email protected] website: mymentoring.guru Facebook and LinkedIn as Brian Livingston

Hacks to deal with ADHD and Dyslexia

Renew Motherhood podcast features Kimberly Parra, ADHD and dyslexic experienced teacher. With 10+ years in schools and 27+ years tutoring, she shares effective learning strategies using flashcards for neurodivergent challenges. Discover the importance of early intervention, societal support, and trustworthy information. Learn about The Flash Method's impact on reading speed, comprehension, and academic performance. Hosts Blanka Falk and Kimberly Parra encourage parents to explore educational resources and additional coaching services. Website: www.flashcardread.com  Instagram: parra_education_solution Facebook: Parra education solution

The hidden benefit of bonding with your baby

Join Blanka Falk and Helen Thompson in this must-listen podcast episode as they share proven strategies for new motherhood. Hear expert opinion from Helen, who has over 30 years of experience, on bonding with your baby. Helen, a certified infant massage instructor, discusses self-care, breastfeeding, and the benefits of baby massage. Gain insights into understanding your baby's cries, effective communication, and involving dads in bonding. Tune in for a supportive conversation encouraging maternal intuition and connection. Website - https://www.mybabymassage.net/renewmotherhood • Instagram - https://www.instagram.com/babymassagehelen/ • First Time Mum's Chat podcast - https://www.mybabymassage.net/podcast

How to rebuild yourself as a mum

Blanka Falk interviews Dr. Carla Atkinson, a Functional Health Practitioner & Life Coach, about motherhood's journey. They discuss mental health, mineral balance, copper's role, and the impact of nutrition and mindset shifts. Emphasizing mental health, they address support for new mothers, bonding, and overcoming postpartum depression. Carla helps clients transform through physiological and mindset changes to achieve better health, energy, and fulfillment. Website: drcarlaatkinson.com Instragram: https://www.instagram.com/drcarlaatkinson  Facebook: https://www.facebook.com/COREDrCarlaAtkinson

The secret of staying healthy

Blanka Falk welcomes Jesse Staton, a motivated fitness entrepreneur and founder of Golden Army Fitness L.L.C. based in New York City. With over 15 years of experience in the fitness industry, Jesse specializes in bootcamp total body fitness, community engagement, and personalized fitness coaching. He is dedicated to empowering individuals to become their greatest versions through an all-inclusive approach to wellness. Blanka and Jesse discuss the intersection of nutrition, mental health, and maternal wellness. Jesse shares insights on energy, presence, and personal fitness journeys for mothers, emphasizing the importance of community and coping with emotional eating. https://linktr.ee/Staton1984

Secrets how to thrive as a mother in your business

Blanka Falk welcomes Diane Tucker who is an innovative technology expert and executive leader who builds up other executives. She has 20 years of experience in business operations and 16 years of experience in scaling and designing new ventures across various industries. She shares her inspiring journey through brain surgery and the importance of trust in healthcare. Diane’s knowledge is paramount in creating streamlined processes and creates partner relationships to expand their reach. Her experience encompasses being the CEO, COO, and Founder/Co-Founder of 10 ventures. Links: https://www.myflps.com/diane.html https://www.dianentucker.com/ https://www.divinelightcapital.com/ https://www.impactinnovationfoundation.org/

Learn to learn - part 2

Blanka Falk welcomes Howard Stephen Berg, the world’s fastest reader, to discuss his cutting-edge accelerated learning techniques. Recognized in the 1990 Guinness Book of World Records for reading over 25,000 words per minute, Howard shares methods to turn information overload into assets. The episode covers speed reading, comprehension, memory enhancement, overcoming test anxiety, and emotional intelligence. Howard also demonstrates his techniques and shares success stories from students. Web: www.MrReader.com Tel: +1 (214) 952-9150 Email: [email protected]

Learn to learn - Part 1

Blanka Falk welcomes Howard Stephen Berg, the world’s fastest reader, to discuss his cutting-edge accelerated learning techniques. Recognized in the 1990 Guinness Book of World Records for reading over 25,000 words per minute, Howard shares methods to turn information overload into assets. The episode covers speed reading, comprehension, memory enhancement, overcoming test anxiety, and emotional intelligence. Howard also demonstrates his techniques and shares success stories from students. Web: www.MrReader.com Tel: +1 (214) 952-9150 Email: [email protected]

Be the change and your kids will change - part 2

Blanka Falk welcomes Claude Larsson, a 25-year veteran of teaching in New Jersey public schools, primarily middle school science. As an educator she experienced shifts in society and their impact on her students and classroom climate which inspired her book "The Power of Choice: A Teen’s Guide to Finding Personal Success". First, education can give anyone, despite their circumstances, power to direct their future. And second, well developed life habits have the power to give each day more value. This book is a vehicle to help you find the path for yourself and contribute your greatness to the world. Claude's own initiative in teaching life skills has had a profound impact on her students! Instagram @thepowerofchoiceforsuccess for more inspiration and ideas.

Be the change and your kids will change - part 1

Blanka Falk welcomes Claude Larsson, a 25-year veteran of teaching in New Jersey public schools, primarily middle school science. As an educator she experienced shifts in society and their impact on her students and classroom climate which inspired her book "The Power of Choice: A Teen’s Guide to Finding Personal Success". First, education can give anyone, despite their circumstances, power to direct their future. And second, well developed life habits have the power to give each day more value. This book is a vehicle to help you find the path for yourself and contribute your greatness to the world. Claude's own initiative in teaching life skills has had a profound impact on her students! Instagram @thepowerofchoiceforsuccess for more inspiration and ideas.

What if childhood was punishment free

Blanka Falk welcomes Rebecca Woulfe, an advocate for punishment-free childhood and expert in empathetic parenting. They discuss avoiding punishment and modeling positive behavior. Rebecca Woulfe, PhD, is a parenting mentor, educator, and author of "The Gift of a Punishment-Free Childhood". She mentors parents and serves as a community college administrator. Rebecca's key work was raising her children without punishment. She has researched the impact of punishment on children. Rebecca lives with her husband in the foothills west of Denver, enjoying outdoor activities and their animals. Instagram: Dr_Rebecca_Woulfe Amazon: [The Gift of a Punishment-Free Childhood](https://www.amazon.com/dp/B0CH5GNV8C/) Website: [Rebecca Woulfe](https://rebeccawoulfe.com)

The hidden danger of not living the real you

Blanka Falk welcomes Sean Robinson, an author, speaker, and motivator from Ontario, Canada, who shares his journey to sobriety and its impact on his life. They discuss breaking inherited family patterns, the importance of consistency in personal development, and addressing toxic masculinity. Sean's book, *Going Dry*, is highlighted as a resource for overcoming habitual drinking. He offers advice on authentic masculinity and parenting across generations. https://seanrobinson.ca/ https://www.instagram.com/going.dry/ https://www.facebook.com/profile.php?id=100086376760527 https://www.youtube.com/@goingdry/videos https://www.tiktok.com/@goingdry https://www.linkedin.com/in/sean-robinson-161723a9/ https://a.co/d/it8XWf1

Using the power to move forward

Blanka Falk welcomes Anne Gray, the founder and MD of Solutioneers, a consultancy for Small Business Growth, Leadership, Customer Experience, and Digital Transformation. By 2018, Anne earned an equity partnership but faced a market shift to data. She strategized to stay relevant, leading to Solutioneers' inception. With a background in science and an MBA, she excels in developing managed services and digital transformations. In this episode they discuss the multifaceted journey of motherhood and professional growth. Anne offers advice for aspiring female entrepreneurs on the importance of networking and community. https://www.leaderslibrary.co.za Email: [email protected] https://www.solutioneers.co.za https://www.facebook.com/theleaderslibraryza