The hidden reality about parenting
S3 E16 • Jan 12, 2025 • 26 minsBlanka Falk welcomes Paul Thornton to discuss the intersection of leadership and parenting through the lens of his 3D leadership concept. Throughout his career, Paul has been a student and teacher of leadership concepts and principles. He spent 20 years in the corporate world working in human resources and leadership development. In addition, he spent 20 years as a college professor, coach, and speaker. Paul has also applied many of his leadership insights as a coach, manager, team leader, parent, and grandparent. He has written over 100 articles and 25 books on various aspects of management and leadership. The conversation highlights key aspects of effective parenting, emphasizing the importance of allowing children to struggle and learn independently. Book available: https://www.amazon.com/s?k=Paul+B.+Thornton&crid=16GVJIM2CB01Q&sprefix=paul+b.+thornton%2Caps%2C107&ref=nb_sb_noss
If you get scared for your teens
S3 E15 • Jan 5, 2025 • 31 minsBlanka Falk and Neesha Blajberg dive into the complexities of anxiety within family dynamics, focusing on both parental and teen anxiety. Neesha B. is a Certified Life Coach and educator with 25+ years of experience. She combines expertise in Educational and Counselling Psychology, Behaviour Support, and Leadership with a compassionate approach, using modalities like Acceptance and Commitment Coaching (ACC), Mindfulness, and Values work. Her *Thriving Teen Girls* program empowers young women with tools for resilience and confidence. Neesha also supports parents and women in fostering growth. She holds advanced qualifications in education, special needs, leadership, and mindfulness, and is a member of ACBS. Website: https://neeshabcoaching.com/ Email: [email protected] Booking link: https://calendly.com/neeshab/ Course: https://neesha.systeme.io/know-your-values-sp LinkedIn: https://www.linkedin.com/in/neeshabcoaching/ Instagram: https://www.instagram.com/neeshabcoaching/
The launch code-loving and letting go of our adult children
S3 E14 • Dec 29, 2024 • 31 minsJoin Blanka Falk and Dr. Jack Stoltzfus, a clinical psychologist and America’s Launch Coach®, as they explore the challenges of parenting young adults. Dr. Stoltzfus shares insights from his role as a parent of three adults and his work helping parents balance love and backbone. Topics include entitlement, over-involvement, the pandemic's impact, dynamics in divorced families, and strategies for reconnecting with estranged young adults while guiding them toward independence. Website: www.parentslettinggo.com LinkedIn: https://www.linkedin.com/in/jackstoltzfusphd/ Facebook: https://www.facebook.com/parentslettinggo/ Book "The Parent's Launch Code: Loving and Letting Go of Our Adult Children" available here: https://www.amazon.com/Parents-Launch-Code-Letting-Children/dp/1963844645
Modern motherhood – breaking the rules we inherited
S3 E13 • Dec 22, 2024 • 36 minsBlanka Falk is joined by Jackie Tantillo to explore the nuances of modern motherhood and family dynamics. Jackie Tantillo, host and executive producer of the podcast *Should Have Listened to My Mother* (SHLTMM), brings over 40 years of experience in radio as an on-air talent, producer, and interviewer. Now in its fifth season, her podcast explores compelling stories about motherhood. As the youngest of seven in a close-knit Italian-American family, Jackie, born in Spain, is fluent in several languages. She lives in New Jersey, enjoying family, outdoor adventures, and travel. Reach out to Jackie with email: [email protected] Host of “Should Have Listened To My Mother” Podcast https://shltmm.simplecast.com/ website: jackietantillo.com http://www.jackietantillo.com/
Moms HEAL generational trauma for their children forever?
S3 E12 • Dec 17, 2024 • 45 minsBlanka Falk delves into the topic of generational trauma with Megan Gunsorek, a Family Constellations & Spiritual Coach and founder of The Morphic Field. During a session, Megan facilitates her clients to tune into a "healing field" to reveal & release generational trauma and return the lost parts of the Self. Identifying hidden origins of trauma and separation, we can Free ourselves from life-long issues such as anxiety, depression, dis-ease, addiction, relationship issues, and other unwanted repeating patterns that live in our family and within our Self. As a result, we become finally Free to experience our Authentic Self: Whole, Balanced, aligned on our Divine Life Path. https://themorphicfield.com/ https://www.youtube.com/@ https://www.instagram.com/ https://www.facebook.com/ https://www.tiktok.com/@ https://www.linkedin.com/in/
How to accept and overcome the challenges of being an IVF mother
S3 E11 • Dec 15, 2024 • 23 minsBlanka Falk chats with Emma DeSouza, a nurse psychotherapist specializing in supporting moms navigating neurodiversity and the challenges of motherhood — whether in themselves or their children. With a compassionate and mindful approach, she helps women find calm, clarity, and confidence amidst the chaos of parenting. She empowers moms to embrace their unique journeys and cultivate joy and balance in their lives. When she’s not working, she’s a dedicated IVF mom herself to 2 young kids, fueled by coffee and a deep passion for making life a little more peaceful for families. They discuss the emotional and physical hurdles of IVF, the impact of postpartum depression, and the importance of seeking support. Emma emphasizes adjusting expectations and embracing the evolving role of motherhood, highlighting the significance of patience and being present. www.emmadesouza.ca https://open.spotify.com/show/ https://www.youtube.com/@
Breaking generational patterns to thrive
S3 E10 • Dec 8, 2024 • 43 minsBlanka Falk is joined by Hani Caiserman, a certified coach & breathwork facilitator empowering mothers to heal generational patterns, stabilize their nervous systems, and create harmonious, high-vibration homes. Passionate about supporting women in leading with ease to nurture stability, love, and growth. They discuss the significance of breaking generational patterns and the importance of mirroring behavior between parents and children. Hani shares insights on healing generational trauma, balancing tradition with change, and the transformative role of mothers in society. website https://breathofhani.com/ instagram @breath.of.hani Facebook Hani Caiserman Special 1:1 session price and booking link https://calendly.com/hanicaiserman/1-1
Teach your kids to be millionaires with these simple money lessons
S3 E9 • Dec 5, 2024 • 44 minsBlanka Falk and financial coach Chris Kidd explore the value of teaching financial literacy early. Chris became a millionaire at 24 after launching his first business at 19, guided by a multi-millionaire mentor. Now the CEO of Chris Kidd Enterprises, he’s a coach, author, and seasoned investor, inspiring others to achieve financial independence. Their discussion focuses on essential habits for success and practical tips for parents to introduce financial education to children. www.ChrisKidd.com www.YoungMillionairesInTraining.com Instagram: https://www.instagram.com/financialcoachkidd/ Facebook: https://www.facebook.com/FinancialCoachKidd https://www.youtube.com/@chriskiddenterprises TikTok: https://www.tiktok.com/@financialcoachkid LinkedIn: https://www.linkedin.com/in/chriskiddfinancialcoach/ X: https://x.com/Chris_Kidd
Overcoming Mom Burnout: Simple Strategies for Lasting Energy and Joy
S3 E8 • Dec 1, 2024 • 37 minsBlanka Falk speaks with Moneke Fields, a 10X Business Coach with over two decades of experience, on burnout, its early signs, and the role of mindset and self-care. Through High Yield Concepts LLC, Moneke helps clients take action in business and personal growth. Contact her by email for a free strategy session to achieve your goals. Email: [email protected] YouTube - https://www.youtube.com/@remarkablysimple Linked In - http://linkedin.com/in/l-moneke-fields-edd Instagram - https://instagram.com/MonekeFields Facebook - https://www.facebook.com/moneke.fields7? Tik Tok - https://www.tiktok.com/@drmonekefields?_t=8m3kUuW4esM&_r=1
Raising critical thinkers: Navigating school and social media
S3 E7 • Nov 28, 2024 • 48 minsIn this episode, Blanka Falk is joined by Dr. George S. Maurer, Ed.D. who grew up in Toms River, New Jersey and currently resides near Temecula, California. He is a retired Air Force Master Sergeant who deployed to Iraq during the Global War on Terrorism and an award-winning broadcast journalist with more than 35 years of experience. His Capstone Project (dissertation light) for his Doctor of Education degree from Liberty University was about Critical Race Theory. Blanka and Dr. Maurer discuss the impact of critical race theory (CRT) and gender identity issues on family dynamics and education. Dr. Maurer shares insights from his research on how these topics affect mental health and independent thinking in children. The episode provides practical advice for maintaining strong family bonds in the face of these challenges. Link to buy his awesome book on Amazon: https://a.co/d/9sdyHS1 Facebook: https://www.facebook.com/profile.php?id=61558402657083
Speak to be heard: communication skills for mums
S3 E6 • Nov 24, 2024 • 29 minsBlanka Falk and Sarika Singh, an award-winning communication coach, discuss self-confidence in public speaking and parenting. With nearly three decades of experience, Sarika shares strategies for communicating with teenagers, balancing parenting roles, and addressing bullying with assertiveness, all while inspiring others through her insights. https://linktr.ee/sarikasingh https://www.linkedin.com/in/sarikasingh8/ Instagram-https://www.instagram.com/communicate101 Spotify- https://podcasters.spotify.com/pod/show/sarika-singh88 ApplePodcasts- https://podcasts.apple.com/in/podcast/communicate-101-speaking-writing-tips/id1695086852 Amazon Music- https://music.amazon.in/podcasts/aa46f8f1-e044-401f-9ee4-97a2f6c1155e/communicate-101-speaking-writing-tips
Love is not measured by the money you give to a child
S3 E5 • Nov 17, 2024 • 23 minsBlanka Falk welcomes Stefan Laschi, who helps entrepreneurs balance personal life and business so they both grow in harmony. Blanka and Stefan explore modern fatherhood and family dynamics. Stefan shares insights on prioritizing family over career and how parental presence greatly affects children's well-being. The discussion delves into the importance of self-care for parents and learning from past mistakes. Stefan also outlines his unique coaching philosophy, emphasizing personal growth and strong family bonds. Concluding with practical advice and contact information. Facebook: Stefan Laschi LinkedIn: https://www.linkedin.com/in/ Instagram: https://www.instagram.com/
The hidden trauma of being adopted
S3 E4 • Nov 10, 2024 • 27 minsBlanka Falk is joined by Anna Maria DiDio, MSW, an adoptive mother and children’s author, to explore adoption and trauma through children's literature. Anna Maria, with a BA in Psychology and an MSW in Family Specialization, encourages open conversations between parents and children. They discuss the challenges adoptive families face and the importance of fostering empathy, awareness, and effective coping mechanisms in adoptive parenting. https://www.facebook.com/AnnaMariaDiDioMSW/ https://www.facebook.com/AMDiDio.author https://www.instagram.com/annamariadidiomsw https://www.linkedin.com/in/annamariadidio/ https://www.amazon.com/author/annadidio
The secrets of mastering your life as a single Mum
S3 E3 • Nov 3, 2024 • 39 minsIn this episode, Blanka Falk is joined by Jackie Mott, a #1 International Bestselling author, powerhouse speaker, and Master Life Coach whose true brilliance lies in her ability to talk about difficult subjects using her own unique brand of wisdom, vulnerability, and humor, and she lives from her belief that “Life doesn’t have to be so damn serious!” Jackie discusses the challenges and joys of raising children alone, emphasizing the importance of faith, creativity, and being present for her children. She offers insights from her experiences, including advice for mothers facing difficult situations, and introduces her coaching and financial empowerment program. Website: www.jackiemott.com Facebook: https://www.facebook.com/
The secret language of your body
S3 E2 • Oct 27, 2024 • 29 minsBlanka Falk is joined by Kate Crawford, CEO of Korē Breathwork and Certified Trauma-Informed Breathwork Practitioner (600+ hrs YACEP) with 15+ years as a licensed Physiotherapist. Kate shares her journey through motherhood, highlighting co-regulation with children and balancing advice with neutrality. They explore how breathwork improves family dynamics, enhances communication, and offers support within the household, while helping clients decode unexpressed emotions and align with their true selves. Website: www.korebreathwork.com IG: https://www.instagram.com/the_metaphysical_therapist/ Facebook: https://www.facebook.com/kate.crawford.9 Special session for our listeners: https://calendly.com/korebreath/body-communication-session
The undetected narcissist
S3 E1 • Oct 20, 2024 • 37 minsIn this episode, Blanka Falk is joined by Angela Myer to explore the complexities of narcissism and its influence on parenting. Angela, an expert in narcissistic behavior, sheds light on brain activity, survival mode, and the challenges of parenting children exhibiting narcissistic traits. The discussion delves into effective communication strategies, managing anger, and addressing special needs, such as autism, through dietary adaptations. Angela emphasizes the importance of understanding the window of tolerance, behavioral redirection, and positive reinforcement. The episode concludes with valuable resources and advice for parents on self-care and fostering a nurturing environment. https://www.undetectednarcissist.com The book: https://www.amazon.com/ Podcast on Apple: https://podcasts.apple.com/us/ Mental Health News Radio Network: https://www.
"Renew your motherhood: Expert advice & confidence boost in season 3 | Blanka Falk Podcast"
Trailer • Oct 15, 2024 • 1 minsBlanka Falk wraps up the current season of "Renew Motherhood" and gives a sneak peek into the exciting lineup for Season 3, including expert speakers who will join the show. The discussion centers around nurturing strong family bonds, highlighting the importance of communication in family dynamics. Blanka delves into the challenges of balancing work and family life and shares strategies for effective parenting. Listeners will also learn about building resilience in children. Subscribe and stay tuned!
How to help your child deal with their feelings
S2 E12 • Oct 13, 2024 • 36 minsIn this episode, Blanka Falk interviews Angela Legh, author of "The Bella Santini Chronicles", a children's series on emotional balance. Angela, a bestselling author featured in "USA Today", shares her healing journey. They discuss children's emotional development, boundaries, and her show "Children’s Lives Matter". Instagram: https://www.instagram.com/angelalegh.author/ YouTube: https://www.youtube.com/channel/UC_lBXc1PnwRQP5O8v5AfyuQ LinkedIn: https://www.linkedin.com/in/angela-legh-6b913b184/ FB: https://www.facebook.com/AngelaLeghauthor Twitter: https://twitter.com/Bellasantinibo1 Website: https://angelalegh.com First book in Germany: https://www.amazon.de/-/en/Angela-Legh/dp/1954968086 TV show: https://watch.e360tv.com/content/sc_29492_20047
How to overcome challenges to grow
S2 E11 • Oct 6, 2024 • 26 minsBlanka Falk interviews Brian Livingston, a former first responder turned entrepreneur and business mentor that has spent the last 2 decades dedicated to growing his own businesses and guiding others to new levels of success. Throughout his life Brian has taken great pride not only in excelling on his own, but also in helping people become the best version of themselves. Blanka and Brian are discussing his career transition and insights on leadership and support systems. They explore the parallels between entrepreneurship and motherhood, emphasizing the importance of creating safe spaces and effective listening. [email protected] website: mymentoring.guru Facebook and LinkedIn as Brian Livingston
Hacks to deal with ADHD and Dyslexia
S2 E10 • Oct 2, 2024 • 29 minsRenew Motherhood podcast features Kimberly Parra, ADHD and dyslexic experienced teacher. With 10+ years in schools and 27+ years tutoring, she shares effective learning strategies using flashcards for neurodivergent challenges. Discover the importance of early intervention, societal support, and trustworthy information. Learn about The Flash Method's impact on reading speed, comprehension, and academic performance. Hosts Blanka Falk and Kimberly Parra encourage parents to explore educational resources and additional coaching services. Website: www.flashcardread.com Instagram: parra_education_solution Facebook: Parra education solution