Motherhood and me: Balancing parenting with personal passion
Blanka Falk welcomes Sumeet Ahuja to discuss the complex journey of motherhood and self-discovery. Sumeet empowers stressed-out, anxious moms to release trapped emotions, helping them reclaim their inner peace, rediscover their true selves, and live with renewed clarity and purpose. They delve into struggles with self-worth and the challenge of rediscovering identity amidst societal expectations. Sumeet shares insights on overcoming feelings of comparison and disconnection, emphasizing the importance of self-care and balancing personal goals with motherhood. The conversation highlights redefining success and facing judgment, while exploring the pivotal role of self-compassion. Sumeet offers unconventional tips for mothers seeking self-discovery and strengthening family bonds through personal identity. Website: www.sumeetahuja.com Instagram: https://www.instagram.com/sumeetahuja_/profilecard/?igsh=MnVhbzBwaHpsNGs2 Facebook: https://www.facebook.com/sumeet.ahluwalia.1?mibextid=ZbWKwL
Key Points
- Mothers often struggle with self-worth, which can be deeply influenced by societal expectations and ancestral patterns.
- Reconnecting with one's own identity and practicing self-compassion can significantly improve a mother's relationship with her children.
- Including children in personal self-care routines can help them learn the importance of self-awareness and self-worth by example.
Chapters
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| 16:32 | |
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| 30:02 | |
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| 34:22 |
Transcript
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