Breaking generational patterns to thrive

Blanka Falk is joined by Hani Caiserman, a certified coach & breathwork facilitator empowering mothers to heal generational patterns, stabilize their nervous systems, and create harmonious, high-vibration homes. Passionate about supporting women in leading with ease to nurture stability, love, and growth. They discuss the significance of breaking generational patterns and the importance of mirroring behavior between parents and children. Hani shares insights on healing generational trauma, balancing tradition with change, and the transformative role of mothers in society. website https://breathofhani.com/ instagram @breath.of.hani Facebook Hani Caiserman Special 1:1 session price and booking link https://calendly.com/hanicaiserman/1-1

Speakers

AI Chat

Hani Caiserman

Guest • 81%

Blanka Falk

Host • 19%

Chapters

0:00	Introduction to generational patterns and guest Hani Caiserman
2:03	Understanding and addressing generational trauma in motherhood
5:30	Techniques for breaking generational cycles
7:49	Reflecting on children's behavior and parental influence
10:42	The difference between responding and reacting as a parent
11:44	Uncovering and healing core wounding patterns
17:03	Strengthening trust and open communication with children
19:48	The role of self-healing in improving children's lives
22:15	Navigating cultural traditions and toxic cycles
25:58	Monitoring positive changes in children's behavior
27:07	Emphasizing the importance of connected parenting
29:19	Mothers as agents of societal change
32:36	Strategies for mothers to start healing from generational trauma
37:10	Introduction to breath work with Breath of Honey
39:54	Elevate program and special offerings for mothers
41:43	Sponsor: Special offers for podcast listeners
42:05	Conclusion and expressions of gratitude

Transcript

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