How to rebuild yourself as a mum

Blanka Falk interviews Dr. Carla Atkinson, a Functional Health Practitioner & Life Coach, about motherhood's journey. They discuss mental health, mineral balance, copper's role, and the impact of nutrition and mindset shifts. Emphasizing mental health, they address support for new mothers, bonding, and overcoming postpartum depression. Carla helps clients transform through physiological and mindset changes to achieve better health, energy, and fulfillment. Website: drcarlaatkinson.com Instragram: https://www.instagram.com/drcarlaatkinson  Facebook: https://www.facebook.com/COREDrCarlaAtkinson